Burnout & Life Balance

Burnout is an unfortunate reality that is becoming more and more common in our current capitalist society. Burnout can rob us of our passions, our hobbies, our emotions and leave us with no boundaries between what we do to survive (or support those we love) and who we actually are underneath all of the expectation and pressure — the personal goals we have for ourselves beyond the status quo.

It can be easy to feel stuck in an endless cycle that drains our energy more than it replenishes it… and it can be hard to break that cycle without some rock-solid support. That’s why I offer holistic support (with a focus on wellness) to help you take back your power and build the life that serves you rather than you serving it. Finding the right balance in your life can take some experimentation and some trial and error but it does exist for you!